Just a quick update. I wanted to let you know that I am definitely planning on creating a new website, possibly with the same name, but different domain, which I will have complete ownership and creative control over.
I will likely transfer most of the posts here and put them into some sort of archive on the new site, for anyone interested in reading them again. I also may start using Grammarly, and try to fix any typos, without changing the fundamental content or character of the posts, just to make them a little more polished for the new site.
It will primarily be a nonprofit website, in that I don't expect to make a living off of it, but I may put up either a donation button, or affiliate links, simply to help recoup the cost of web hosting, etc.
It's a pretty huge project, and I'm just presently too busy right now to do it, but it is definitely something I'm planning on doing hopefully within the next few months and maybe sooner.
Until then I will continue posting here sporadically, and also likely will not delete this blog, in case I change my mind and wish to come back, although much of the content will likely be removed except for a page with some information on it and some links.
Anyway, here's something I just found that is really strange, scary, and extremely illuminating. I thought I'd share it here without comment. I'm not saying it's true, I'm not saying I believe it, but if you have an hour and a half to spare, it's very extremely interesting. And if you don't want to watch it on this blog, I will post a link below the video.
https://www.bitchute.com/video/8Tdpwy8s6uHK/
This is a survey that I just made up, based on a real world example from the present now.
Let's say you have no idea what's going on here, what is your first impression?
What do you think has happened, not just literally what you see, but what do you think happened before this scene occurred, what series of events do you think lead up to this conclusion?
I'll give you a hint: Is it oil, or is it blood?
Could there be a dead body in the trunk?
Or perhaps, this car is a decoy and there is something being smuggled out of here?
Yeah, right outside of where I live, literally, within footsteps...cartel country.
I could write another annoyances and grievances rant, but I think I will just leave it at this, and let the picture speak a thousand words.
It's a very strange world we are now living in. I think it's some kind of delay to 2012, where the world didn't necessarily end, it just shifted into something different, and we are now finally seeing the reality of those changes unfolding before our very eyes.
AI is here to stay. It's here to replace most peoples jobs, and it's here to change the way most people think.
Soon, whenever you search Google, or any other search engine, all the content appearing on the page, including all the websites available to preview, and to read in full, will all be generated by artificial intelligence.
It's a lot like George Orwell's 1984.
Newspeak is here. Examples: We've got some new words, with new definitions. Such as, "chest feeder", "cis-female", "non-binary", and "minor attracted person". Believe me there is more, that's just the tip of the iceberg.
Also, the memory hole is here. With Long Covid and the dementia inducing effects of the vaccine, most people won't notice, people's minds are being poisoned and reconditioned to believe in a manufactured reality that is manipulated on an hourly basis.
It's not that alternative information won't be available, it's just that it won't be available to see on the mainstream channels, such as Google. You'll have to dig deep, and think like a computer hacker to find them, it's like the Matrix. That's what is currently happening. Okay, this has been happening for awhile, it didn't just happen over night, but I'm noticing a rapid acceleration, that things are changing fast, and before you know it, you will go to sleep and wake up one day and not recognize the world you live in.
Everything is going to be extremely censored. Actually, it already is, but most people aren't aware of it, and at the same time, while there are still alternative information channels available if you know where to look, and you can still find information that challenges the official narrative, pretty soon, unless you are a super hacker, it's going to become increasingly difficult to find them, and if you don't know what you are doing you may find yourself arrested or heavily fined, simply for attempting to discover the truth.
Not only that, but, AI, and, by extension, 5G, is being rolled out with the intended purpose of replacing people.
You see I think I know what's going on. They are bringing in all the migrants, all the illegal aliens, as a smoke screen, to hide the mass deaths from Covid, the vaccine, 5G, and the loss of jobs from AI, and that peoples attention will be diverted from the true cause, and put all their blame on the immigrants, which will, if the plan is successfully implemented, trigger a civil war.
After which, depending on how things turn out, if the malevolent entities win, the only people who will be allowed to maintain their comfortable positions in society, and to live a relatively healthy and peaceful life in this dystopian nightmare, will be those who out of economic necessity and a devotion to self-preservation, are willing to bow down to the authority of the AI algorithm and to do its bidding.
It's the ultimate dystopian nightmare.
***
Due to unfortunate circumstances this account has been compromised, and I may have to end this blog very soon. I know, it's like a cliché, but this time, unfortunately, I feel like I have no other choice.
I guess I'll just have to get my own website.
I'll leave a link...somewhere.
Anyway, here's something super insightful to watch.
I've always liked this movie. Even though the guy on the left is the cliché slimy Jew: short, pudgy, ugly, and allergic to manual labor, and yet, who also, despite a high incidence of clinical depression and neurosis, always appears to thrive. But, it's a great movie. Someone in the comments of that video said that it was like the first podcast, in that it was an intelligent conversation viewable to others not directly participating in it. I would agree. It's absolutely brilliant.
Kind of sounds like a Pink Floyd song, doesn't it?
Interesting. I first listened to this album like 30 years ago, and it is still just as powerful now as it was back then.
Anyway, I am someone who enjoys utilizing a variety of different web browsers, and there are many reasons for doing this.
For instance, it's a good way to separate your work, so you can do your research and recreation in one browser, and you do your work in another, basically it's a good way to stay organized.
Personally, I use Firefox, Chrome, Edge, Brave, and others, which shall remain nameless.
Guess what I was greeted with tonight, when I opened up my Brave browser?
Here I will show you as it appeared to me in real time:
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| A view from the cockpit |
So, today I just want to share a tip with you, that you may not know about, which could be helpful to you.
I don't have a Twitter account. I tried it for awhile, but didn't like it. Even though I'm well aware that it would most likely help increase traffic to this site, I'm just not very interested in social networking.
Anyway, since Musk has taken over Twitter, now X, I'm sure you've noticed changes that he's made, where you can no longer access a full Twitter feed and its comments without being signed into Twitter.
Well, there are quite a few Twitter feeds that I like to read, but I didn't want to sign up for Twitter again just to be able to read them.
So, I found a solution to the problem. It's called nitter.net. Just enter the @username of whatever Twitter page you want to read, and it will convert the entire Twitter page in full to nitter.net, enabling you to read it without ever needing to log into Twitter again.
Pretty cool, huh?
I may at some point make a post listing interesting Twitter feeds, but for now, here's one that I just recently discovered, which has become a daily read. Their handle is @karma44921039. Here's a screenshot of their page converted to nitter.net.
I have no idea who this person is. Anyone know? Are they a public figure, somebody famous? A journalist in real life, not just on Twitter? And also, is that profile picture really them? When I first saw it I thought that's a nice looking woman, but it's probably not what they really look like. Their probably either some bald headed fat dude in his 50s, or a pimple faced teenage prankster pretending to be this attractive woman. But then I noticed that if you look down at her legs, no offense, but she's got thunder thighs! I mean, seriously, if you're going to post a fake picture of yourself, would you pick one that makes you look fat? So, who knows, maybe it is real.
Anyway, it's a very interesting Twitter feed, lot's of thought provoking, mind expanding, video clips and memes. I highly recommend paying it a visit. Also, if you've never heard of nitter.net before, I hope you found this tip useful.
January 28 Update:
The Ministry of Truth "bots" must be "reading" my blog, because it now appears that nitter.net has been shut down. Here's the alternative: https://status.d420.de/
It's basically a list of regularly updated Nitter mirrors, as instances are shut down, new ones will appear on this list. That bastard Musk, it's only a matter of time before you'll need to upload your government issued ID just to read Twitter.
So, it's been a long stretch since I last posted. I was sick around the holidays. Once again I cheated on my diet, and thought I could get away with eating a piece of raspberry coffee cake, but having been on a sugar-free diet for months without getting sick, just like that incident with the pumpkin Kringle, after having a piece of coffee cake, I was sick a few days later, not from food poisoning, but I think the sugar in it messed up my immunity.
I was pretty much sick in bed for the first six days of the new year. I don't know what it was, if it was Covid, or the flu, or a bad cold, but I knew I was getting sick before I even felt sick, because my resting heart rate started to spike, and that is always a sign of impending illness. You see normally my 7-day resting heart-rate usually hovers between 57 and 61, but a couple days before I started feeling sick, it started steadily increasing into the 70s, which on my sickest day my heart rate never got below 85 bpm, which is not normal for me at all.
Symptoms were mostly just runny nose, sore throat, headache, the chills, everything tasted bad, especially toothpaste, and I was dead tired and couldn't sleep, maybe I got two hours sleep total per day, and I just lay there uncomfortable all day and all night, waiting to get better. Of course, drinking plenty of fluids, and soups, and medicinal doses of garlic, but I ate relatively light because nothing tasted good. Actually, around day number three, I was starting to feel better, but then I drank some wine that night, like four glasses, and so I had a relapse, and was sick for another three days. I probably would have recovered faster had I not drank alcohol.
Eventually I was well enough to watch YouTube videos in bed, and spent several hours watching these Jamaican diet gurus and assorted black nationalists, advocating eating a 100 percent organic raw fruit diet. They made some convincing arguments, and they were very healthy looking, and completely ripped muscularly, and like 90 percent of their diet was fruit. So I contemplated becoming a fruitarian, but then I realized I don't think I need to do that, but what I will do is substantially increase the amount of fruit I do eat, finally settling on eating an all fruit breakfast, and also having more fruit for lunch. Usually I start the day off with a cup of ginger tea, and either a cup of mango, or a cup of blueberries, and two bananas. If I'm still hungry, I will usually have a cup of Greek yogurt, a spoonful of peanut butter, and another banana, or a piece of Ezekiel bread with peanut butter on it. I also eat pears and apples and kiwi and pineapple and mixed berries and am looking forward to watermelon. I also buy organically grown fruit whenever possible. Despite what some ignorant people say, there is definitely a difference in the nutritional quality of non-organic versus organic non-GMO fruits and vegetables. Perhaps you could say the difference is subtle, but truthfully there is more power in subtlety than normally acknowledged.
I never ate a high fruit diet before, I mean I ate some, but not a lot, because I thought too much sugar was bad for your health, but fruit sugar does not cause the same kind of health problems that refined sugar causes. And according to these Jamaican raw fruit health gurus on YouTube, they say that eating fruit can actually cure diabetes. Not only is the fruit nutrient dense, high in fiber and a good source of hydration, it really helps clean out and detoxify your digestive system. I believe it. Since I've been eating an all fruit breakfast over the last week or so, there is a noticeable improvement in my health, I'm sleeping better, and I just feel better. You know, eating fruit is holistic, is 100 times more effective than taking synthetic supplements. So as long as the stores are continuing to stock frozen and fresh fruit, I will stick with this partial fruitarian diet.
Also, in case there's anyone still reading this blog who is in possession of freewill and a pulse and has been reading the blog long-term, you may remember that I posted about being vegetarian on more than one occasion, though I think I deleted those posts, but maybe you remember them. Anyway, since I'm on the topic of diet, I thought I should mention that I'm no longer vegetarian, and haven't been vegetarian for years. The thing is though even though I'm not vegetarian, I hardly eat any meat at all, it's like maybe once or twice a week, and not necessarily every week. So, my diet is probably like 90 percent vegetarian. Also, I avoid fried foods, and fast foods, because those foods are killers. I also never eat pork of any kind, no ham or bacon or sausage, or fake soy-based meat, which is just as bad for your health as deli meats. I only eat fish occasionally, usually tuna, or wild-caught salmon, and currently am off chicken, for some reason I just don't like the taste of chicken anymore, and actually when I do eat meat, I prefer red meat, and my absolute favorite is bison. I love bison. I season it with cayenne pepper and jalapeno peppers and onions. Usually a pound of bison lasts me a month.
I recently, as in a couple days ago bought a sirloin beef roast from Trader Joe's, it's already cooked, you just heat it up, and I had it with steamed carrots and potatoes and peas and corn, and two glasses of wine, and it was the best meal I had in years. Absolutely delicious. I hadn't had a beef roast in probably 25 years. I guess it's because I had no experience cooking a beef roast before, and my mother was a strict vegetarian when I was growing up, and was repulsed by the sight and smell of meat, so I pretty much only ate meat at my dad's house and at either one of my grandmas. My grandma on my father's side used to make these huge elaborate meals every Sunday, every Sunday was like a holiday, she made enough food to feed an army, and the whole family was invited as an open invitation, though hardly anyone showed up and my grandma was bothered by that, but I was there almost every Sunday for my entire childhood and teenage years, and her favorite most commonly served Sunday meal was home cooked beef roast and mash potatoes and sweet corn and peas and homemade biscuits and applesauce. It was so good. So I grew up eating beef roast, once a week every week for several years.
That's right, I was not a vegetarian as a kid or even as a teenager, there was only a short period of time in my 20s and 30s that I was vegetarian, and have never been vegan or had any desire to be vegan, as I love cheese and eggs and yogurt and would never willingly give up those things, and have never been overweight or unhealthy, but I would say my diet most closely resembles the Mediterranean diet, and although I've been a meat eater most of my life, I was never a big meat eater, as in I never ate meat everyday, or had more than one serving of meat a day, and at most only maybe ate meat a couple times a week. So when I'm not eating meat as a protein source, I'm usually having eggs, or some variation of beans and rice and vegetables and potatoes, and olives and cheese and mixed nuts (walnuts, almonds, sunflower seeds, peanuts and raisins), and like I said I enjoy eating red meat, especially lean cuts of beef steak and bison, a few times a month at most.
I honestly think this is a good diet for me, and really the only change I'm making for the new year is to increase my consumption of raw fruits, as I've already cut out refined sugar, chocolate, cookies and pastries, and most fried foods.
"Netflix tells us what to watch, and Amazon tells us what to buy. Eventually within ten or twenty or thirty years, such algorithms could also tell you what to study at college, and where to work, and whom to marry, and even for whom to vote."
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| Harari "The Demon" Beautiful nose, but ugly soulless eyes and pointy demon ears. |
"The biggest question maybe in economics and politics in the coming decades will be what to do with all these useless people.""The problem is boredom, and what to do with people, and how will they find some sense of meaning in life when they are basically meaningless, worthless. My best guess at present is a combination of drugs and computer games as a solution for most."
So I've been running for a few months now, and I'm definitely making good progress. I'm not feeling sore anymore after my runs, because I've learned the importance of warming up and stretching, which has made a world of difference.
Am currently running about a 12 minute mile, which is slow, even for my age, but when I first started a few months ago, I was like in the 14 minute range, which is embarrassing, but you've got to start somewhere. I'm currently running two miles, 2 to 4 times a week, with the goal being to run 3 miles in 30 minutes or less.
Before the pandemic, I was actually very fit, road my bike thousands of miles a year, for several years, and also did a lot of hiking, though only ran occasionally, and back in 2020 my VO2 max was about 38, which was good for my age group, but thanks to the pandemic, working from home and not riding my bike to and from work anymore, and also getting really sick in 2021, which was probably Covid, but I wasn't tested so I don't know for sure, I pretty much stopped exercising for a year, and my VO2 Max actually fell down to 32 for a bit, which is really bad, but over the last year my fitness has been substantially improving.
I've finally been able to raise my VO2 Max back up to 37, which is in the good range for my age group, and I feel confident that I'll be able to raise it up to 40, which is in the excellent range, in a few months.
I actually feel very good and am presently experiencing the best health of my life, and feel even stronger and healthier than I was before the pandemic, even though I'm three years older.
Anyway, now that the weather has finally cooled down around here, with temps today in the 50s, I thought I'd mention some of the clothing items I wear for cooler weather running and cycling, which I've recently added to my wardrobe, which have turned out to be some of the best purchases I've ever made, that I now consider to be absolutely essential and would never want to go without.
1) Neck Gaiter.
Rain or shine, hot or cold, whether running, hiking, longboarding, or cycling, I never leave home without wearing a neck gaiter. When worn over your mouth and nose, it protects against dust, car exhaust, and bugs. It offers sun protection. It keeps you warm when cold, and it helps to keep you cool when hot. It can also be pulled up to cover your ears, or worn as a hat. I used to wear a bandana around my neck, but the neck gaiter seems more versatile, and also looks better.
2) Arm warmers.
These are mostly marketed to cyclists, but they work for everything. I find them to be extremely useful, and I don't know how I went so long without trying them. Again, they are extremely versatile, use them to provide extra warmth, and also to provide sun protection. What's really nice about them is that it's easier to regulate your temperature then wearing long sleeves. They provide better ventilation, where not only can you roll your sleeves up, you can also roll them down, venting your armpits. They also take up very little space, so if you overheat, you can easily take them off, and pack them in a pocket.
3) Leg warmers.
To me, because I live in the desert, it's usually very sunny all year round, and so even when it's cold outside, with the bright sunshine, it can feel pretty warm, and is easy to overheat, so cycling specific leg warmers can be preferable to wearing tights, and even pants, especially when running or cycling. I prefer to wear shorts, and the leg warmers make it easier to regulate your temperature, and are much easier to remove then pants when out in public, and just like the arm warmers, they take up very little room, and are easy to roll up and stuff in a pocket.
4) Merino wool t-shirts.
This is something I just upgraded to a couple months ago. I've previously been wearing synthetic fiber athletic t-shirts and cycling jerseys when exercising, but besides smelling really bad, the synthetic materials may also transfer to your skin, crossing the blood brain barrier, and may cause hormonal disruptions, which is definitely not good for your health. Also, because I use natural deodorant, which doesn't last very long, I was getting tired of leaving a trail of stink, whenever I'd go into stores.
Ever since I switched to wearing a lightweight merino wool base layer, I've had no BO at all. It's truly a miracle fiber. I mean, I could wear the same shirt for two weeks, without showering, run or ride my bike everyday, and do an intense cardio work out, and there will be no bad odor whatsoever. Merino wool is like a natural deodorant. It actually has anti-bacterial properties. It just seems like I'm regulating my temperature better than before, it keeps me cool when it's hot and warm when it's cold, and I'm not sweating as much, and overall I'm feeling much more comfortable, I absolutely love it.
I bought four lightweight merino wool t-shirts when they were on sale, because they can be kind of expensive, some brands being as much as $100 a piece, and I just rotate them. I wear them everyday, 24 hours a day, for running, for cycling, for sleeping, for everything. Merino wool has truly become a wardrobe essential. And if I ever have to dress up, or wear anything nicer, I will wear it as an undershirt. And I also plan on eventually upgrading to merino wool shorts and pants and underwear, but at over $40 a pair, it'll have to wait.
5) Patagonia Houdini Windbreaker.
This was kind of expensive, but really worth it. I get so much use out of it. What I really like about it over other windbreakers I've tried, is that not only does it do a really good job at blocking the wind, it's super lightweight, packs down really small, and most importantly it's breathable. It keeps you warm when you need it to, but you will never overheat wearing this. It's the best wind breaker I've ever used, and I think it is well worth the extra price, especially if it will last for many years, which I think it will.
Of course, add to this list, a good pair of running shoes, running shorts, running cap, sunglasses, and a running watch with heart rate monitor. What do I use?
Shoes? Brooks Ghost. Shorts? I've been wearing these Roadrunner Sports 5 inch inseam running shorts, and am very happy with them. Hat? Outdoor Research Sun Runner cap. Sunglasses? Bolle wraparound with polarized lenses. Watch? Garmin Instinct 2S. An extravagant purchase, but I use it all the time, and am very happy with it.
Also, I always bring pepper spray, and depending on the temperature, or how far I plan to run, usually a small water bottle. I never wear headphones when running, as I run in an urban environment and need to be aware of my surroundings. And there are some terrible drivers here, that will run you over if you are not paying attention.