Becoming Fruitarian for Breakfast and Lunch

So, it's been a long stretch since I last posted. I was sick around the holidays. Once again I cheated on my diet, and thought I could get away with eating a piece of raspberry coffee cake, but having been on a sugar-free diet for months without getting sick, just like that incident with the pumpkin Kringle, after having a piece of coffee cake, I was sick a few days later, not from food poisoning, but I think the sugar in it messed up my immunity. 

I was pretty much sick in bed for the first six days of the new year. I don't know what it was, if it was Covid, or the flu, or a bad cold, but I knew I was getting sick before I even felt sick, because my resting heart rate started to spike, and that is always a sign of impending illness. You see normally my 7-day resting heart-rate usually hovers between 57 and 61, but a couple days before I started feeling sick, it started steadily increasing into the 70s, which on my sickest day my heart rate never got below 85 bpm, which is not normal for me at all. 

Symptoms were mostly just runny nose, sore throat, headache, the chills, everything tasted bad, especially toothpaste, and I was dead tired and couldn't sleep, maybe I got two hours sleep total per day, and I just lay there uncomfortable all day and all night, waiting to get better. Of course, drinking plenty of fluids, and soups, and medicinal doses of garlic, but I ate relatively light because nothing tasted good. Actually, around day number three, I was starting to feel better, but then I drank some wine that night, like four glasses, and so I had a relapse, and was sick for another three days. I probably would have recovered faster had I not drank alcohol. 

Eventually I was well enough to watch YouTube videos in bed, and spent several hours watching these Jamaican diet gurus and assorted black nationalists, advocating eating a 100 percent organic raw fruit diet. They made some convincing arguments, and they were very healthy looking, and completely ripped muscularly, and like 90 percent of their diet was fruit. So I contemplated becoming a fruitarian, but then I realized I don't think I need to do that, but what I will do is substantially increase the amount of fruit I do eat, finally settling on eating an all fruit breakfast, and also having more fruit for lunch. Usually I start the day off with a cup of ginger tea, and either a cup of mango, or a cup of blueberries, and two bananas. If I'm still hungry, I will usually have a cup of Greek yogurt, a spoonful of peanut butter, and another banana, or a piece of Ezekiel bread with peanut butter on it. I also eat pears and apples and kiwi and pineapple and mixed berries and am looking forward to watermelon. I also buy organically grown fruit whenever possible. Despite what some ignorant people say, there is definitely a difference in the nutritional quality of non-organic versus organic non-GMO fruits and vegetables. Perhaps you could say the difference is subtle, but truthfully there is more power in subtlety than normally acknowledged.  

I never ate a high fruit diet before, I mean I ate some, but not a lot, because I thought too much sugar was bad for your health, but fruit sugar does not cause the same kind of health problems that refined sugar causes. And according to these Jamaican raw fruit health gurus on YouTube, they say that eating fruit can actually cure diabetes. Not only is the fruit nutrient dense, high in fiber and a good source of hydration, it really helps clean out and detoxify your digestive system. I believe it. Since I've been eating an all fruit breakfast over the last week or so, there is a noticeable improvement in my health, I'm sleeping better, and I just feel better. You know, eating fruit is holistic, is 100 times more effective than taking synthetic supplements. So as long as the stores are continuing to stock frozen and fresh fruit, I will stick with this partial fruitarian diet. 

Also, in case there's anyone still reading this blog who is in possession of freewill and a pulse and has been reading the blog long-term, you may remember that I posted about being vegetarian on more than one occasion, though I think I deleted those posts, but maybe you remember them. Anyway, since I'm on the topic of diet, I thought I should mention that I'm no longer vegetarian, and haven't been vegetarian for years. The thing is though even though I'm not vegetarian, I hardly eat any meat at all, it's like maybe once or twice a week, and not necessarily every week. So, my diet is probably like 90 percent vegetarian. Also, I avoid fried foods, and fast foods, because those foods are killers. I also never eat pork of any kind, no ham or bacon or sausage, or fake soy-based meat, which is just as bad for your health as deli meats. I only eat fish occasionally, usually tuna, or wild-caught salmon, and currently am off chicken, for some reason I just don't like the taste of chicken anymore, and actually when I do eat meat, I prefer red meat, and my absolute favorite is bison. I love bison. I season it with cayenne pepper and jalapeno peppers and onions. Usually a pound of bison lasts me a month. 

I recently, as in a couple days ago bought a sirloin beef roast from Trader Joe's, it's already cooked, you just heat it up, and I had it with steamed carrots and potatoes and peas and corn, and two glasses of wine, and it was the best meal I had in years. Absolutely delicious. I hadn't had a beef roast in probably 25 years. I guess it's because I had no experience cooking a beef roast before, and my mother was a strict vegetarian when I was growing up, and was repulsed by the sight and smell of meat, so I pretty much only ate meat at my dad's house and at either one of my grandmas. My grandma on my father's side used to make these huge elaborate meals every Sunday, every Sunday was like a holiday, she made enough food to feed an army, and the whole family was invited as an open invitation, though hardly anyone showed up and my grandma was bothered by that, but I was there almost every Sunday for my entire childhood and teenage years, and her favorite most commonly served Sunday meal was home cooked beef roast and mash potatoes and sweet corn and peas and homemade biscuits and applesauce. It was so good. So I grew up eating beef roast, once a week every week for several years. 

That's right, I was not a vegetarian as a kid or even as a teenager, there was only a short period of time in my 20s and 30s that I was vegetarian, and have never been vegan or had any desire to be vegan, as I love cheese and eggs and yogurt and would never willingly give up those things, and have never been overweight or unhealthy, but I would say my diet most closely resembles the Mediterranean diet, and although I've been a meat eater most of my life, I was never a big meat eater, as in I never ate meat everyday, or had more than one serving of meat a day, and at most only maybe ate meat a couple times a week. So when I'm not eating meat as a protein source, I'm usually having eggs, or some variation of beans and rice and vegetables and potatoes, and olives and cheese and mixed nuts (walnuts, almonds, sunflower seeds, peanuts and raisins), and like I said I enjoy eating red meat, especially lean cuts of beef steak and bison, a few times a month at most.

I honestly think this is a good diet for me, and really the only change I'm making for the new year is to increase my consumption of raw fruits, as I've already cut out refined sugar, chocolate, cookies and pastries, and most fried foods. 

Running Update and Recommended Clothing

So I've been running for a few months now, and I'm definitely making good progress. I'm not feeling sore anymore after my runs, because I've learned the importance of warming up and stretching, which has made a world of difference. 

Am currently running about a 12 minute mile, which is slow, even for my age, but when I first started a few months ago, I was like in the 14 minute range, which is embarrassing, but you've got to start somewhere. I'm currently running two miles, 2 to 4 times a week, with the goal being to run 3 miles in 30 minutes or less. 

Before the pandemic, I was actually very fit, road my bike thousands of miles a year, for several years, and also did a lot of hiking, though only ran occasionally, and back in 2020 my VO2 max was about 38, which was good for my age group, but thanks to the pandemic, working from home and not riding my bike to and from work anymore, and also getting really sick in 2021, which was probably Covid, but I wasn't tested so I don't know for sure, I pretty much stopped exercising for a year, and my VO2 Max actually fell down to 32 for a bit, which is really bad, but over the last year my fitness has been substantially improving. 

I've finally been able to raise my VO2 Max back up to 37, which is in the good range for my age group, and I feel confident that I'll be able to raise it up to 40, which is in the excellent range, in a few months. 

I actually feel very good and am presently experiencing the best health of my life, and feel even stronger and healthier than I was before the pandemic, even though I'm three years older. 

Anyway, now that the weather has finally cooled down around here, with temps today in the 50s, I thought I'd mention some of the clothing items I wear for cooler weather running and cycling, which I've recently added to my wardrobe, which have turned out to be some of the best purchases I've ever made, that I now consider to be absolutely essential and would never want to go without. 

1) Neck Gaiter. 

Rain or shine, hot or cold, whether running, hiking, longboarding, or cycling, I never leave home without wearing a neck gaiter. When worn over your mouth and nose, it protects against dust, car exhaust, and bugs. It offers sun protection. It keeps you warm when cold, and it helps to keep you cool when hot. It can also be pulled up to cover your ears, or worn as a hat. I used to wear a bandana around my neck, but the neck gaiter seems more versatile, and also looks better.

2) Arm warmers. 

These are mostly marketed to cyclists, but they work for everything. I find them to be extremely useful, and I don't know how I went so long without trying them. Again, they are extremely versatile, use them to provide extra warmth, and also to provide sun protection. What's really nice about them is that it's easier to regulate your temperature then wearing long sleeves. They provide better ventilation, where not only can you roll your sleeves up, you can also roll them down, venting your armpits. They also take up very little space, so if you overheat, you can easily take them off, and pack them in a pocket.

3) Leg warmers. 

To me, because I live in the desert, it's usually very sunny all year round, and so even when it's cold outside, with the bright sunshine, it can feel pretty warm, and is easy to overheat, so cycling specific leg warmers can be preferable to wearing tights, and even pants, especially when running or cycling. I prefer to wear shorts, and the leg warmers make it easier to regulate your temperature, and are much easier to remove then pants when out in public, and just like the arm warmers, they take up very little room, and are easy to roll up and stuff in a pocket. 

4) Merino wool t-shirts. 

This is something I just upgraded to a couple months ago. I've previously been wearing synthetic fiber athletic t-shirts and cycling jerseys when exercising, but besides smelling really bad, the synthetic materials may also transfer to your skin, crossing the blood brain barrier, and may cause hormonal disruptions, which is definitely not good for your health. Also, because I use natural deodorant, which doesn't last very long, I was getting tired of leaving a trail of stink, whenever I'd go into stores. 

Ever since I switched to wearing a lightweight merino wool base layer, I've had no BO at all. It's truly a miracle fiber. I mean, I could wear the same shirt for two weeks, without showering, run or ride my bike everyday, and do an intense cardio work out, and there will be no bad odor whatsoever. Merino wool is like a natural deodorant. It actually has anti-bacterial properties. It just seems like I'm regulating my temperature better than before, it keeps me cool when it's hot and warm when it's cold, and I'm not sweating as much, and overall I'm feeling much more comfortable, I absolutely love it. 

I bought four lightweight merino wool t-shirts when they were on sale, because they can be kind of expensive, some brands being as much as $100 a piece, and I just rotate them. I wear them everyday, 24 hours a day, for running, for cycling, for sleeping, for everything. Merino wool has truly become a wardrobe essential. And if I ever have to dress up, or wear anything nicer, I will wear it as an undershirt. And I also plan on eventually upgrading to merino wool shorts and pants and underwear, but at over $40 a pair, it'll have to wait.

5) Patagonia Houdini Windbreaker. 

This was kind of expensive, but really worth it. I get so much use out of it. What I really like about it over other windbreakers I've tried, is that not only does it do a really good job at blocking the wind, it's super lightweight, packs down really small, and most importantly it's breathable. It keeps you warm when you need it to, but you will never overheat wearing this. It's the best wind breaker I've ever used, and I think it is well worth the extra price, especially if it will last for many years, which I think it will.

Of course, add to this list, a good pair of running shoes, running shorts, running cap, sunglasses, and a running watch with heart rate monitor. What do I use? 

Shoes? Brooks Ghost. Shorts? I've been wearing these Roadrunner Sports 5 inch inseam running shorts, and am very happy with them. Hat? Outdoor Research Sun Runner cap. Sunglasses? Bolle wraparound with polarized lenses. Watch? Garmin Instinct 2S. An extravagant purchase, but I use it all the time, and am very happy with it. 

Also, I always bring pepper spray, and depending on the temperature, or how far I plan to run, usually a small water bottle. I never wear headphones when running, as I run in an urban environment and need to be aware of my surroundings. And there are some terrible drivers here, that will run you over if you are not paying attention. 

On Aging or Why People Look Young or Old

In my post A Wolf in Sheep's Clothing, I made a comment that I believed my youthful appearance was more so the result of my genetics than actual lifestyle habits. 

Well, in response to a recent post by Miles Mathis, on aging, I thought I should elaborate a bit more, as well as explore some of the multiple factors involved in why some people age better than others.

(By the way, surprisingly I'm more of a hippie than Miles is, except I don't believe in "free love", and lean more conservative than I used to, but I love patchouli oil, I drink beer, and sometimes smoke pot, but lately am leaning more towards CBD.)

There are two primary reasons why I think genetics is a stronger predictor than lifestyle in whether a person appears youthful.

One, if you look at a group of children, even babies, that are all the same age, and the same race, you'll notice that some look older or younger than others. Of course, it could just be dietary or environmental influences, but personally, I remember classmates who looked older or younger for their age as teenagers, that when I saw them again 30 year's later, it was pretty much consistently the same, that the ones that looked older then, still looked older now, and the ones that looked younger then, still looked younger now. And I'm sure there are exceptions to this, like if any of the youthful looking ones had become crackheads, I'm sure the outcome would have been different, but in general I've found this to be the case 99 percent of the time, that people that looked older as kids, usually looked older for their age as adults, regardless of the cause. 

Why would this be? Could be that the people who looked older for their age as kids, were more likely to engage in activities that promoted premature aging, such as smoking and drinking and bad diet. And the more youthful looking people like myself, were less likely to engage in habits that promote aging, or if they did, were more likely to only do so in moderation, or were more likely to quit before it caused any noticeable damage.

So there could be some correlation between having youthful genes, and being naturally predisposed to engage in healthy habits and to avoid unhealthy influences. 

But what about the ones that used to look younger for their age, but now don't? Well keep in mind that looking youthful is pretty much synonymous with looking healthy, so if you look prematurely older than your actual age, especially if you are over the age of 30, it's probably a pretty good indicator of some underlying illness. If you could effectively cure the illness, let's say cancer, that persons appearance is going to improve, and they'll probably look younger too, once they are completely free of the illness. So it may not necessarily be that they didn't age well, but just that they are sick. 

Two, both my mother and my mothers mother, looked very youthful for their age. My grandmother had a healthy youthful glow even into her eighties. So, there's a genetic connection right there, three generations, that all looked youthful for their age.

The strange thing about my grandma though is that she wasn't even really that health conscious. I mean she wasn't athletic. She rarely exercised at all. She ate a traditional American meat and potatoes diet. And probably didn't drink enough water. But she never smoked or drank, other than a glass of wine around the holidays, and never used recreational drugs. She also wasn't taking any prescription medication in the last decade of her life, and stopped getting the flu shot on her own, when she noticed that every time she got the flu shot, she got the flu really bad, and as soon as she stopped getting it, she rarely ever got sick. She never overate. She never overindulged. She was very strait, conservative woman, and probably the complete opposite of a hippie, but she had grace. She was also a very nice looking woman, very social, extroverted personality, with really good people skills, was a very kind and generous person, and even though we didn't have much in common, we got along really well. 

In a recent post by Miles Mathis on aging, he comments that he doesn't believe genetics is a satisfactory explanation for a persons youthful appearance, simply because while he still looks youthful at age 60, his brother who used to look younger for his age, has aged terribly. 

So if you've got two siblings, and one ages gracefully, and the other one doesn't, then there must be some other reason then genetics.

It's true that if you look at people in your extended family, siblings, cousins, aunts, uncles, etc. that in most cases some have aged better than others. I wish I could say that everyone in my family looked great for their age, but honestly some haven't aged well at all. This is true. So if I have good genes that are responsible for my youthful appearance, how come not everyone in my family has it? 

Of course, there are many factors. 

1) One of those factors could be blood type. People in your family, which although they share common genetics, may have different blood types. I don't know the blood type of everyone in my family, but I do know that I have the same exact blood type as my mother and my mothers mother, which happens to be a very rare blood type, and all three of us looked very youthful all our lives. So, there could be a blood type factor to looking youthful. And which could also explain why two brothers, who share the same genes, could age so differently, having totally different blood types. 

Now if their blood types are the same, then obviously that would negatively effect the validity of that argument, but not having any siblings myself, I really can't say for sure. 

2) Another potential factor could be astrological. The exact date and time and location of your birth, could have some bearing on whether you appear youthful in old age, or not, if you believe in that.

3) A very good point Miles mentions is that of grace. A person living in grace, inwardly beautiful, spiritually pure, being a good person, might appear younger. What are some of the characteristics of grace? Being open and honest. Unpretentious. Being humble and meek. Being kind and compassionate. Trustworthy. Ethical. Not wishing ill will upon anyone. Not stealing or cheating. Not taking advantage of, exploiting or profiting off of another person misfortune. Not getting rich at another persons expense. It means how you act when no one is looking, that your soul remains clean and unblemished. Anyone who lives in such a graceful manner, it must show on their face, manifest in the way they look, and could perhaps slow down the aging process. 

4) Rest and Relaxation. Stress is a big killer, so it's probably a big contributor to aging, too. One reason people may prematurely age is if they aren't getting enough good quality sleep. Also, being all work and no play, isn't healthy for your soul either. Why? Because contrary to what the materialists want you to believe, you are not a machine, you are a living divine soul, but if you insist on living like you are a machine that doesn't need to rest so long as you drink a bunch of coffee, parts are going to start breaking down just a like machine, from all the extra wear and tear and overuse, and you'll start looking like a corpse, pale yellowish gray complexion, soulless lusterless eyes, and old before your time. 

5) Occupation. Where you work and what you do for a living has a strong impact on the quality of your life, on the quality of your health, and whether you age gracefully or not. Occupational hazards are a real thing. Almost every job has some negative associated with it. Working under fluorescent lights all day, is not exactly conducive to health. Looking at a computer screen all day, isn't ideal either. Exposure to chemicals, strong smells, bright lights, loud noises, repetitive motions, heavy lifting, etc. is something that may have some bearing on whether you age gracefully or not. 

6) Diet, exercise, lifestyle habits, etc. Of course, anybody who destroys their body with drugs and alcohol, or has a terrible diet, with high stress, and doesn't exercise, or who works in an unhealthy occupation, such as coal miner, or foundry worker, it would take a miracle for even the most youthful, graceful, and beautiful looking among us, to still look youthful after 30 plus years of abuse. 

The point is youthful looking genes give you a genetic advantage, which may predispose you to making healthier choices, but it doesn't make you immortal, and it doesn't make you immune to the damaging effects caused by bad habits, negative thinking, exposure to infectious diseases, or environmental and occupational hazards and risks.

Down the Memory Hole

An Italian study has found evidence that the Covid jabs cause extensive brain damage. 

But I've also heard it stated elsewhere that getting Covid itself can cause brain damage, even among those who are unvaccinated, and that every time you get Covid, even if it appears to be a mild case, even if you have no symptoms at all, every time you get it it causes a little bit more damage over time, which accumulatively can manifest in extensive neurological damage.

So maybe after once or twice, it manifests as mild brain fog, with slight memory loss, and difficulty concentrating, but after a dozen times or more, it manifests as full blown dementia and psychosis. 

What happens if people keep repeatedly getting infected with a virus that causes brain damage, memory loss, and mental illness, is there ever going to be a point reached in which they become permanently, irreversibly brain damaged, to such a severe degree that they are now completely insane? And we are talking about you know a huge amount of people here, at least 200 million people in the United States alone, and world wide the number could be in the billions. 

Is that when the zombie apocalypse happens, after we get jabbed repeatedly enough, be it from the vaccine, or from recurring Covid reinfections, when the majority population eventually descends into a primitive state of full blown mass induced psychosis? 

It's strange because lately, at least on the internet streaming TV, I've noticed a lot of new commercials for schizophrenia medication, after rarely seeing commercials for it before, suggesting that maybe schizophrenia could be on the rise. 

It reminds me of a video I watched a year ago, which I've been wanting to write about, but I lost the link, and I cannot find it anywhere. You see a few months ago, I decided to clean up my bookmarks. I had thousands of links saved, mostly of stuff I started to watch or read, but never finished, and figured I'd revisit it later, but it was becoming impossible to navigate, you know information overload, so I deleted a bunch, figuring I had too many links saved, that I would never be able to read it all, so I figured I'd start over. Unfortunately I lost some really good material, because at the time I didn't think I would need to refer to it again, or if I did I figured I'd have no problem finding it again. But a lot of this stuff isn't being indexed by search engines, so unless you save the link it gets memory holed forever. 

My Memory of the Memory Holed Chinese Whistleblower Video

Anyway, it was a video posted to a conspiracy theory website -- and it may have been the Health Ranger at NaturalNews.com, but I couldn't find it anywhere, so it could have been somewhere else, or maybe they deleted it -- and it was supposed to be some Chinese whistleblower scientist exposing the real origins of Covid-19. 

In the video, their identity was blurred, and they didn't speak English, so it was being translated into English, but basically what they said was that Covid-19 was made in a lab in China, specifically for the purpose of creating an experimental drug for making Chinese citizens more compliant and docile. Unfortunately, although at first it appeared to work, over time it became apparent that people were also becoming progressively brain damaged from it, with symptoms resembling advanced stages of Alzheimer's disease, which eventually coalesced into a violent delirium.

In these trials, where random groups of people were intentionally exposed to Covid-19 without them being aware of it, and without having any knowledge of the experiment itself, basically being unwitting guinea pigs in a government experiment run amok, but as soon as these scientists observed the severe cognitive damage unfolding before their eyes, the Chinese authorities sought to isolate these people, which means they brought in the police and the military wearing hazmat suits, and rounded up these people using extreme force, locked them up against their will and isolated them in quarantine camps, where they ended up descending into full blown madness, which ultimately culminated in death. 

It is unclear specifically what caused them to die, whether it was the virus itself, or an interaction with the virus and some other element, such as 5G, or the vaccine, or a failed drug treatment, or if they committed suicide or mass murder, you know like a bunch of zombies locked up in a room together until they eventually rip each other to shreds. I didn't watch the entire interview, because it was pretty long, and I wasn't really sure if it was real, or just another hoax. Since the bread and butter of NaturalNews.com, just like Infowars.com, tends to be fear porn, which I'm trying to minimize my exposure to lately, so I don't read those sites very often anymore. 

But in light of the Italian study I posted a link to above about the Covid jabs causing brain damage, and also being aware that Covid itself could cause brain damage, I thought of this whistleblower video, and wondered if there could be any merit to it. Too bad I lost the link though. I've got to keep better records, because the internet is being censored more than ever before, and a lot of good stuff is being memory holed forever. So it's really important to backup the important stuff, and maybe keep a written list of website addresses, because some of them are still accessible, but are becoming harder to find, that if you lose the link you may never find it again.

Now I don't want this to be just another fear porn post, so I will end with something positive. 

So, I don't know if this is true, if any of it is true, including the Italian study, but what I do know is that everyone is vulnerable to brain damage, everyone is susceptible to memory loss and to cognitive decline, and having lived through a series of traumatic experiences, which everyone who has lived through the pandemic, has experienced some degree of trauma, it's really important to take care of yourself, to improve your mental health, and to boost your brain power. 

But it's not enough to get adequate rest and relaxation. It's not enough to get adequate physical exercise. It's not enough to have healthy human relationships, and to experience joy and happiness in your life. It's not enough to be mentally stimulated and enriched, reading, learning new skills, activating different regions of your brain, etc. No, it's still not enough. On top of all that other stuff, you also need specific nutrients and supplements that actually protect against and help to reduce and reverse brain damage. 

Specifically, we need to find what treatments will help protect us from this neurological assault, and I'm hoping it can be found in natural remedies, rather than pharmaceuticals. And so far, the one thing I keep hearing about is something called Natto, or Nattokinase. It's an enzyme that comes from fermented soybeans. I hear it's good not just for heart health, but also brain health. And may help heal the damage caused by the vaccine, as well as from Covid itself. 

Now I don't know enough to say much more about it at this time, but as I learn more I will post more information on this subject, of what we can do to improve our chances of surviving, and not just surviving, but thriving with our minds fully intact. 

Because that's what I'm about, finding solutions that work, rather than just complaining about everything that doesn't. It's not healthy to focus solely on the doom, and on the profound evil and injustice of the world, you need positivity and hope, which means you need actual realistic solutions, because otherwise, what's the point? 

The Value of Rest and Relaxation

In my last post about natural remedies for treating Covid, I left out possibly the most important thing of all, which is the value of rest and relaxation. I guess I took it for granted that it was so obvious that it didn't need to be stated. But sometimes people despite knowing what they should do, end up ignoring their gut instincts and doing the exact opposite. 

There are many reasons for this. Perhaps they underestimate how sick they really are, or they overestimate how strong they are, figuring that as long as they take a few treatments, that they can continue their daily activities as normal. Perhaps they are a workaholic and don't want to stop, needing to push forward no matter what. 

The working poor are at the biggest disadvantage here, perhaps they cannot afford to take the day off from work, or perhaps they have no sick pay coming to them, and if they don't work, they don't get paid. Or maybe they will not have enough money to pay their bills, or maybe they might risk getting fired. Or maybe they are a parent or caregiver responsible for other people, perhaps small children, or elderly persons, and if they are sick in bed resting, it means there is no one available to take care of their dependents. So the poor have it the hardest, are more likely to force themselves to work when sick, and have a higher death rate as a result. 

But rest is so vitally important that failure to do so, particularly at the first signs of feeling unwell, can be the difference between life and death. 

I'm not rich, and by some peoples estimates, I would be classified as being poor, but I would never define myself as being poor, because I have savings, and I have everything I could possibly need, and am not in want of anything. Even though I am currently unemployed, I'm actually doing okay. Only because I'm a saver. When I'm working I am always saving for a rainy day. I know how to live frugally. I also do not have children. I keep my expenses low. I can survive a long time without working, even without help from my family. The point is it's possible, even if you are working poor, to save for a rainy day, to have a nest egg to see you through, to give you the peace of mind, that if you are sick, and can't work, that you can afford to rest and recuperate. 

It just comes down to your priorities in life, of what you value most. Do you want to live from check to check, forced to work when you are sick, and putting yourself at risk for early preventable death? Or do you make sacrifices in life, and figure out how no matter how much or how little you make, in the way of money, you can still manage to save as much as possible, so that you will be prepared, so you don't have to live check to check, or work when you are sick. 

You know, for whatever reason, whether it's because you really need the money, fear losing your job, or simply because you are a workaholic who can't stop, that you force yourself to work even when you are sick, what good is it all for if you end up dropping dead suddenly from exhaustion? Same thing with vaccine mandates. People forced to get a vaccine in order to keep their job, but what good is it really, if you end up permanently disabled, or dying suddenly?  

It does happen. And I'm talking before Covid, too. You'd hear about these super healthy and athletic young people in their early 30s and 40s, dropping dead from the flu, all because they wouldn't stop to rest. So, yeah, rest is so vitally important. If you are feeling a sickness coming on, load up on extra vitamin C, completely stay away from sugar, and junk food, and follow the other treatment methods mentioned in the previous post, but most importantly, make sure you take a rest day, or two, or three; depending on what you need, because it is not worth playing Russian roulette with your life. 

Rest is just as important as any medicine you take, in fact, any treatment you take pretty much requires that you combine it with adequate rest for it to work. Otherwise, if you take a medicine, whether it's prescribed by a doctor, or whether you are using a natural remedy such as garlic, or raw honey and onions, if you don't receive adequate rest while taking it, it slows down the healing process, and it pretty much makes it ten times harder for you to recover. 

So, please, if you are feeling sick, make sure you get plenty of rest and relaxation, because doing so really can be the determining factor in whether you live or die, and will make all the difference in speeding up the healing process, so that you can get back to what you need to do, stronger and healthier than ever before.

Simple Home Remedies for Treating Covid

It's been about two years since I've last been sick. And because I had been working from home during the entire pandemic, and haven't traveled out of the city, or used public transit, or ate out at any restaurants, or attended any public entertainment venues, I have actually never been tested for Covid, either. But I did get really sick back in 2021, lost ten pounds in a short period of time, had difficulty swallowing, rapid heart beat and shortness of breath without exertion, and felt like I was going to die, and I speculate that it very likely could have been Covid. 

I mention this because I've been sick the last few days. It started the middle of last week, with a bit of a tickle in my throat, and a dry cough, and in a few days ended up developing into extreme fatigue, headache, sore throat, and just a general feeling of not being well. 

Since it had finally started to cool off around here, which means highs in the 80s and 90s, instead of 100s, which is still kind of hot, but after such a long stretch in the 100s, it felt surprisingly comfortable, so I've been getting back into riding my longboard, and taking long walks, alternating between running and walking, improving my VO2 Max, and working on running a 5k. So I did a lot of high intensity exercise last week, but as I said I noticed a dry cough starting the middle of last week, and was also really sore from my last longboard workout, where I did four miles in 30 minutes, and so I decided to take a couple days off, but Sunday, I started feeling much worse, and Monday, I could barely get out of bed, so I pretty much slept Monday and Tuesday, and I woke up early this morning with severe insomnia, feeling dead tired, and couldn't get back to sleep, and had a terrible headache, and sore throat. So I smoked some CBD, and was able to get back to sleep, and after lounging in bed all day, am feeling a bit better now. 

So, I thought I would write a post about some of the things I did in the past when I was really sick, which may have been Covid, and the methods I used for self-treatment which really worked, and helped me feel much better. 

1) Vitamin C.

Like I said before, this is the first time I've been sick in two years, and I think the reason why I've gone so long without getting sick, is because of three habits I've consistently applied to my life since the last time I was sick. The first one is daily supplementation of Vitamin C powder. I don't like to swallow pills, so I prefer taking it in powder form, you just add it to a glass of water and drink it. I've been taking 1000mg of Vitamin C twice a day, everyday for the last two years, and it's really helped a lot. 

If you are really sick, and things don't seem to be improving, I would easily recommend increasing your daily vitamin C intake to 10,000 mg a day. You don't want to take it all at once though. Take either 500mg or 1000mg every hour, or every other hour, over a ten to twenty hour period of time. It's completely safe. The worst that can happen will be loose stools. You'll have to experiment with what you can tolerate, but definitely if you're sick, you can take more than 2000mg of Vitamin C per day. You just don't want to take it all at once, because it won't get absorbed, you'll just end up peeing it out. So, if you spread it out, taking smaller doses, over time, it will be more effective. Only do this when you are sick, when you are healthy, stick to the 1000 to 2000mg per day, as a preventative dose. 

2) No refined sugar. 

The second habit I've implemented is to eliminate most sugar from my diet. I've completely cut out cookies and pastries and ice creme and pancake syrup and chocolate from my diet. I do still sometimes have granola bars, which has some sugar in, but for the most part I eliminated 99 percent of all refined sugar from my diet. 

Since I have done this I have not gotten sick at all. And maybe it's a coincidence, but last week I broke down and bought a Danish Kringle from Trader Joe's, just because it was a long established family tradition to eat Kringle over the holidays, and it was a new flavor I never tried before, Pumpkin Caramel, and so of course, not long after that I get sick. Of course, it could just be a coincidence. I did however wear an N95 mask at every store I went to last week, but who knows maybe I unconsciously rubbed my eye or something when I was in the store, or maybe it was that trip to the deli I went to, when I normally never go to deli's, and I noticed a worker sneezing in the back, while the man was preparing my order. Or maybe it was that last day I went for a long walk middle of last week, when I noticed there were a lot of chemtrails in the sky, you know maybe some covert program to dump a new virus down unto the unsuspecting populous. Or maybe it was that last time I was at the grocery store, last Friday, and there was a lady using a bunch of coupons, and there was a problem, and so it seemed like I was waiting in line for a really long time, and standing next to this super chatty fat man, breathing all over me. But a couple days later I could barely get out of bed. 

So, anyway, a good way to avoid getting sick, or to at least minimize the symptoms, and the duration of the sickness, is to take daily Vitamin C, and to eliminate refined sugar from your diet. I'll never know for sure, but I really do believe that having that piece of Kringle reduced my immunity, and made me more susceptible to getting sick, so I will not be eating any more of it, and from now on, I will be diligently avoiding all refined sugar, which means, no more thanksgiving apple or pumpkin pies, and no more birthday cakes, no more donuts, no more chocolate bars, no more pancake syrup, no more jellies or jams, and no more sweets. The only sweets I'll have will be limited to the occasional raw fruit and honey.

3) CBD.

The third thing I've been using is CBD flower, which is a non-psychoactive compound found in the hemp plant, and is actually legal in all 50 US states. It's a very effective pain reliever, if you ever have a headache, or sore muscles, CBD really does work, and it's also a natural and effective sleep aid, and helps to reduce inflammation, is very relaxing, and is helpful with anxiety and depression, and may be useful in treating Covid-19. You can buy it online, and 100 percent recommend getting it from Tweedle Farms. The prices are reasonable, the shipping is very fast, and it's 100 percent organically grown. You don't have to smoke it, it comes in multiple forms, including edibles, topical ointments, as well as tinctures. From this vendor, I recommend Kush Flower, as a sleep aid, do not use during the day, unless you want to sleep; Remedy, for pain relief, day or night, it's relaxing without putting you to sleep; and Lifter, as a stimulant, daytime use only, best for early mornings, outside in nature, and is the closest thing to an actual Sativa cannabis you can legally buy, but with absolutely zero negative effects. Note: CBD flower does contain trace amounts of THC, so despite being completely 100 percent legal, it is theoretically possible that using this product could cause you to fail a drug test.

4) Raw Garlic.

Another effective remedy, which may actually be the most potent, if you are really really sick, is to take raw garlic. It's a natural antibiotic. And it is so potent and effective it could actually save your life. I personally know a person with a severe abscessed tooth, who couldn't get to the dentist, who was in severe pain, with the whole side of their face completely swollen, and they could have died. But the garlic worked, a combination of taking it internally, as well as topically, which although it burned, and was very painful to take, the problem completely cleared up, and it's been years with no recurring flareups or complications. So raw garlic really is a wonder drug and an essential natural home remedy that should always be in your medicine cabinet. You take 2 to 4 cloves of garlic, mush it up, it helps if you use a garlic press, and combine it with food that will help cover up the taste, and make it more palatable, and easier on the stomach. Personally I have found that mixing it with egg salad on saltine crackers, or pasta sauce and parmesan cheese with either bread, noodles, or rice, is the easiest way to take it. You definitely want to mix it with food, as taking garlic by itself can actually burn your mouth and throat, and cause an upset stomach. 

Just do keep in mind that garlic is a natural blood thinner, and so if you are already on blood thinners, or have a condition in which blood thinners could cause a problem, do be advised of this potential interaction.

5) Steam therapy.

I used a facial steamer, ran a humidifier next to my bed, and sometimes just filled my bathroom sink with hot water, and put a towel over my head, and breathed in the steam. It's also very effective to add essential oils. 

6) Essential Oils.

The most effective essentials for respiratory issues are eucalyptus oil, tea tree oil, and peppermint oil. There are others, but I've found these three to be best. I prefer the brand Aura Cacia. I've tried many brands, and this one may be more expensive, but is definitely more potent than other brands, that are often watered down, and not as effective. Either add the oils to hot water, and inhale the steam, or add a few drops to a hot wash cloth, and put on your face (though be sure to avoid getting any oils in your eyes, and also avoid ingesting internally; and also be aware that both Eucalyptus oil and Tea Tree oil is extremely toxic to cats, and can be fatal to them if swallowed, so be careful with it), and it's really nice to use an aromatherapy diffuser, or simply adding a few drops to a tissue, or a towel, and inhaling that way. I never use Glade plugins, or artificial room refreshers, or scented candles, but only use 100 percent pure essential oils in a diffuser for making my home smell really good.

7) Ginger tea. 

I lived on ginger tea everyday for years. I exclusively used Yogi Tea bags. In fact, before the pandemic, when I used to work at a call center, I used to bring a insulated thermos with ginger tea, and drank approximate two cups of ginger tea everyday for years. 

8) Raw honey/lemon. 

If you have a bad sore throat, having a spoonful of raw honey is very helpful, as is a wedge of lemon, either by itself, or combined. Can also be added to various teas, and homemade syrups. 

9) Cayenne pepper. 

This is really potent, and when I was really sick two years ago, I used a lot of this, usually combined with raw honey and lemon. I'd either mix it with a glass of water, or would add it to herbal tea. When I was having difficulty swallowing, this helped a lot. You typically use either 1/8 to 1/4 a teaspoon per cup of water. Only problem is that it's kind of hard on the stomach, and if you have too much, it may cause an upset stomach and vomiting. 

10) Jalapeno peppers and onions. 

These two things really help open up the airways. Also coffee has similar efficacy, especially if it's very strong, espresso, without sugar. If you are having any shortness of breath, chest congestion, excessive mucus, having a lot of onions, jalapenos, and garlic, will really do wonders. But it's really important to mix it up, you don't want to take this stuff by itself on an empty stomach, you need to mix it with other foods, that make it easier to digest. 

11) Quercetin and Turmeric. 

Quercetin is naturally present in onions and peppers. You can take these two in supplement form, and are both really good antioxidants that are helpful in reducing inflammation. 

12) Gargling with either salt water or hydrogen peroxide.

Hot water and approximately 1/4 of a teaspoon of salt. Or two parts water to one part peroxide. Gargle around the back of your throat, and spit out. 

13) Nasal cleanse. 

You can either use a Neti pot, with purified warm water, and premixed saline packs. Or can buy a premade saline nasal spray. I've had really good results using Xlear brand natural nasal spray with saline and Xylitol. Also, a word to the wise, be careful when using any products containing Xylitol, as it's deadly to dogs. I haven't really used it since that last time I was really sick, but I went through a couple bottles of it, and it really helped.

14) Eye compress. 

You can buy the ones made with the gel beads, that you either heat up in the microwave, or put in the freezer, for either hot or cold treatment. Or you can simply use a wash cloth, either heat it up in the microwave, or soak in boiling hot water, or add ice cubes, and place over eyes, for the same effect. This has been a life saver, particularly when I used to get major eyestrain at my job, and suffered from migraine headaches. Though interestingly enough, ever since I've started using CBD, I no longer get migraines, as it's pretty much cured that problem completely.

15) Fire cider. 

This one is really fun. I lived on this stuff when I was working from home. It's probably easier to buy then to make it yourself. But it's basically a blend of apple cider vinegar, onion, garlic, horseradish, hot peppers, citrus, and honey. You take it in shot glasses, helps to really clean out your airways, and soothes a sore throat, and also has quite a kick to it, which is very invigorating.

16) Stay Hydrated. 

Make sure you are drinking adequate amounts of purified water. I typically drink at least 2 quarts of water a day, not including tea or other beverages. Using a reverse osmosis water filter is best, otherwise invest in a decent water filtration pitcher. I recently switched to the Epic brand pitcher, and am very happy with it, it filters out hundreds of chemicals including, microplastics, and fluoride. 

17) Good nutrition.

This is too complex of a subject to really do justice in a paragraph or less, but when you are sick, what you eat has a powerful influence on how well your immune system functions in fighting off your illness. Besides staying away from refined sugars, it's best to avoid all types of fast food, prepackaged microwave dinners, anything that falls under the category of junk food, including soda pop, cigarettes and alcohol. Now I am a beer drinker, I love drinking my craft beers, but if you're feeling a sickness coming on, it is best to avoid drinking all forms of alcohol. Easier said then done, but at the least, if can't completely abstain, at least try to drink less, you know maybe instead of having two beers, only have one, and drink lots of water, herbal teas, and soups with a lot of broth.

18) Soup.

Which reminds that when I was very sick two years ago, and having difficulty swallowing, the staple of my diet became soup. Drink lots of soup. Whether that be chicken noodle soup, or vegetable soup, just make sure it doesn't have MSG, high fructose corn syrup, canola oil, corn oil, GMO ingredients, or artificial preservatives. And although it is preferable to make your soups homemade from scratch, unless you have someone waiting on you, if you're feeling sick you're not going to want to do that, so in this case having canned soup is perfectly fine. 

19) Fresh Air. 

If you are sick it is really important to make sure you have good air circulation. Open a window, use an air purifier, use a fan, and use some essential oils in a diffuser. It'll smell better and you will feel better. It's really important to get those sick smells, that we sweat out of our bodies when we are sick, vented outside, and purified. Even better if you step outside, especially in the morning when the sun rises, and in evening at sunset. Do some stretches, and deep breathing exercises. It's important to stretch your arms and your legs, especially if you've been in bed for a long time. You don't have to do any major exercise, but just get some fresh air, and doing some light stretching exercises is beneficial.

20) Maintain good hygiene. 

Especially if you are sick, you're sweating a lot of impurities, that are ending up on the surface of your skin, and in your hair. So it's very important to regularly rinse off, and to utilize both the benefits of hot water steam therapy, to exfoliate dead skin, as well as the invigorating properties of a cold water rinse. Just keep in mind though that if you don't use a water filter on your bath or shower, you may be absorbing chemical contaminates from the water, so best not to linger too long and make it quick.  

Keep you teeth clean, regularly brush, and floss, and gargle with salt water and peroxide. Personally I use a fluoride free toothpaste, and at least once a month, I brush my teeth with baking soda, is a natural teeth whitener, and helps to remove tea stains.

As a body cleaner I use Doctor Bronner's magic soap. For deodorant I use the crystal stick, with a couple drops of patchouli essential oil. I keep my fingernails short, and clean.  It's really important to keep your fingers out of your nose, out of your mouth, and out of your eyes, as the finger nails are a major source of bacteria, and is a major pathway for spreading disease. I am routinely shocked to see how many people in stores are touching the shopping cart handle without sanitizing it, and then proceed to touch their phones, and then rub their eyes. It's disgusting. 

So, yeah, don't touch your face, and make sure you wash your hands after going to the bathroom, and before and after eating, and preparing meals, as doing so will go a long way in helping you not to get sick, or to make others sick. Oh, yeah, and also go easy on the hand sanitizer. Using too much hand sanitizer actually ends up killing the good bacteria, and may be counter productive, making you more likely to get sick. I prefer to wash my hands, and only use hand sanitizer sparingly, particularly only if hand washing is not an option, and is really only something I use if I'm in a public place, and exposed to a lot of people. I also do not buy my hand sanitizer, but I make my own using a combination of isopropyl alcohol, aloe vera gel, purified water and tea tree oil.

Conclusion: 

Personally, I avoid all over the counter medications. I do not take any Tylenol or Aspirin or Ibuprofen, or anti-histamines, or any type of over-the-counter cold and flu remedies, or anti-allergy medications. I just personally believe that stuff is poisonous, and does more harm than good. 

I don't get sick very often, but when I do, the methods mentioned here is pretty much what I utilize. Now keep in mind I am not a doctor. This is what works for me, but it may not work for you. If you are very sick, especially if you suspect that you may have Covid, and are elderly or suffering from other co-morbidities, then you may wish to seek professional medical treatment.  But as to myself personally, I consider most hospitals to be death traps, and most doctors to be misinformed, brainwashed salesmen, drug pushers for big pharma, that unless you are suffering from extreme wound trauma, you're more likely to survive if you stay out of the hospital. 

But I just want to add that if you suspect you have Covid, and you are self-treating at home, it's really important to keep an eye on your heart rate and oxygen saturation levels. You can easily monitor those things using a pulse oxy meter, which you can buy online for like ten bucks. Ideally, your oxygen level should be above 95, but if it falls consistently below 90, you may want to see a doctor. 

And for additional information, please take a look at the Zelenko Covid-19 Treatment Protocol.

A Wolf in Sheep's Clothing

Have you ever heard of David Sinclair? 

He's a professor of genetics at Harvard Medical School, and is known for his research on aging and epigenetics, and is the author of the book Lifespan: Why We Age―and Why We Don't Have To. 

I first found out about him when he was a guest on the Joe Rogan Experience a few years ago. He stands out as being very youthful looking, almost boyish in a way. He's actually in his 50s, but easily looks 20 years younger. 

Kind of like me. I'm in my mid-40s, and easily look 10 to 20 years younger. And although I do have a mostly clean diet and lifestyle, I actually attribute my youthful appearance more so to my genetics, then to my actual lifestyle habits. And I honestly think that is probably what is going on with this guy. I bet you he would look like that even if he smoked cigarettes and ate McDonald's everyday for lunch.

Some people have youthful genes, that regardless of how they live, they look young, and some of them try to sell the idea that if you do this or that then you too will appear 20 years younger, but usually more often than not, it's something you are born with, and either you have it or you don't. Any positive lifestyle changes you make, will certainly make you feel better, and will certainly improve the quality of your life, and may even help you live longer, but it will likely not make you look significantly younger. People over 40 who look young for their age, probably looked young all their life. Just like I remember back in school, that some people look older than others of the same age, even as children, they've been that way all their life, and that's just how they are genetically built. A case in point is the actor Tommy Lee Jones. If you take a look at his pictures over time, he looked like an old man, even when he was in his 20s. And look at him now, in his 70s, he looks like a corpse. My 89 year old grandma looked younger than him, even when he was in his 60s.

So, anyway, getting back to the subject of David Sinclair. I thought of him yesterday just simply out of the blue, because I have his book, but I haven't read it yet. And I was wondering if this guy who is supposed to be this world renowned expert on aging, and on health and longevity research, I thought to myself, I wonder what he says about the Covid-19 vaccine. Because I've never seen his name come up anywhere on any of the conspiracy theory sites, you know the ones that are telling the truth about the vaccine being a bioweapon, and usually they are pretty good about exposing the con artists and the shills, well I guess they missed this one. I very well may be the first person to have spotted it. 

Well, here it goes, from the mouth of the wolf in sheep's clothing himself, Dr. David Sinclair, PhD, on what he thinks about the Covid-19 mRNA vaccines. 

 

Original Title: Dr. David Sinclair on Covid Vaccines

Source: https://www.youtube.com/watch?v=S9NMqWBROSg 

 

Comments: Wow. Is this guy an idiot, or a liar? And I'm supposed to feel assured because he's good friends with Moderna? LOL. Well, one thing is clear, he has the shifty eyed appearance of a communist Jew. Oy vey, sure enough, Sinclair was originally Szigeti. 

You see, that's one thing I noticed about Jewish people, is that they have a tendency of changing their names a lot. Of course it could just be an honest survival mechanism in response to anti-Semitism, or it could be that they've got something to hide because they actually did something to justify the persecution, you know like actually being a liar and a crook. Anyone who denies the reality of this is being dishonest. Another thing I noticed is that in response to the recent rise of anti-Semitism (which I am certainly not advocating, I'm just making an honest observation here) is that lately there's been this concerted effort to remove all mention of a persons Jewish heritage on Wikipedia. So, it doesn't say that Sinclair is Jewish, but if you do some digging you find that Szigeti is indeed a Jewish surname. 

Anyway, that's beside the point. It doesn't matter what his ethnic or religious background is, I'm just making note of this, because I've observed a certain shiftiness and dishonesty coming from specific facial types, or physiognomy, which I observed in this video. You've heard of gaydar, right, well, I think I have some pretty good Jewdar, in that, most of the time I can correctly identify them, even when it's not obvious. And it does not mean that all Jews are shifty and dishonest, but just that some of them are, and the ones that are usually have a distinct look. 

And so, in light of this observation my question is: How could an expert on health, longevity, and aging, advocate taking a vaccine that actually destroys health and longevity and accelerates aging? 

It doesn't make any sense. Of course, this video is from November 2021, so maybe he's revised his position on it? I doubt it. Even so, how could he not know back then, being the supposed expert he is, when the information was available at the time. So it pretty much discredits, or at least arouses suspicion about the credibility of everything this guy says. Personally, after seeing this clip, I don't think I would be taking advice from this guy on anything. 

Okay, I'm not here to convince you, you can take it or leave it, but I do speak the truth. In case you were unaware, the Vaccine (assuming it was the real thing, and not a placebo, and also taking into account variabilities between the quality control of different batches) is 100 percent toxic, and has absolutely zero benefit to your health. If you take it, you are actually more likely to get Covid, and with each subsequent booster shot you get, along with each subsequent Covid-19 reinfection you get, exponentially increases your chances of dying.

Anyone who tells you otherwise, is either extremely stupid, or extremely brainwashed, and completely incapable of seeing the truth even when it's staring them in the face, or worse, they are lying to you, which means they are intentionally misinforming you so as to deceive you into taking a substance that does the exact opposite of what it claims to do. Why would they do that? Anyone who knowingly promotes taking a poison, who misrepresents a poison as being a medicine, is evil. Okay, that's what it means, there is no other logical explanation. Anyone who knows the truth about this and is lying about it at the detriment of the human race, is an evil person.

But it gets even worse. Now what follows is purely speculative, and may read like a science fiction scenario that you may find difficult to believe, and hopefully I'm wrong, but this is what I think could be happening. 

The vaccine is a bioweapon intended to kill you, but it's also intended to modify your DNA, with the ultimate goal of destroying the human race itself. 

The genetically modified species that does survive will be more compliant and easier to control, like a slave species brainwashed to believe that they are free. You see they don't need as many people in future, because they can automate a lot of stuff. That's what the AI and the robots are for, to do all sorts of tasks that used to require real human labor. Historically our strength was in our numbers, and now that they don't need us anymore, the best way to defeat the human race, and to squash all hope of resistance, is to radically reduce our numbers. So, the depopulation program is well underway, and it's not just vaccines, it's in our air, it's in our food, it's in our water, and they've been poisoning us for years, because it will be much easier to subdue a smaller population, especially one that is heavily drugged and genetically modified to be more compliant.

This vaccine is designed to destroy our psychic connection to divinity, which we experience through our capacity to feel and express empathy and love, and which we harness through our natural powers of creative intuition and applied wisdom. That's really at the heart of what makes us human; it's not logic, it's love. You see robots are all about logic, it's all about ones and zeros, black and white, binary thinking, there's no intuition, there's no feeling, or emotional connection, there is nothing beyond the physical programmed reality of whatever the authority says is true, as these robots are missing that essential quality that makes us human, that creative spark of divinity, which allows us to instinctively know how to discern truth from falsehood, and that's exactly what that vaccine is designed to extinguish, our moral compass, our divine soul. 

Rudolf Steiner was right, he predicted it over a hundred years ago. And that's what I think is happening right now. We are at war right now, and it's a war of the worlds type scenario, where human beings are the target. So, the question is, what are you going to do about it?

Supporting documents:

https://expose-news.com/2023/09/01/c19-jab-reduces-lives-of-men-by-24-years/?cmid=0cf17dc8-93fc-401c-8410-52a0e42e96b5

https://www.igor-chudov.com/p/half-of-vaccinated-people-never-stop

https://archive.org/details/silent-weapons-for-quiet-wars_202110/mode/2up

https://corbettreport.substack.com/p/your-guide-to-fifth-generation-warfare

Original Title: VAXXED VS UNVAXXED DEATHS IN ENGLAND YTD 2023

Source: https://www.bitchute.com/video/0Ev7J2HKy0Zr/

Channel: @Remarque88 | Posted: September 2023

The Putrid Smell of Disease

You know how old people have a tendency to smell bad? You know, that whole cliché about smelling like an old geezer, or an old biddy, smelling like urine, BO, bad breath, and dirty crotch. Sorry to be so blunt, but you know what I mean.

The elderly. Usually it is assumed that the smell is the result of poor hygiene. Being unable to wash properly, either due to poverty, of not having people care for you and unable to care for yourself, or of laziness, not having the energy or the strength to care, each breath a hardship, getting up is a struggle, walking around, a struggle in balance, a broken hip waiting to happen. They lose their hair, and their coordination, and their ability to reason, their ability to speak, like their reverting back to infancy, like a drooling baby, with no knowledge about the world, unfamiliar with their body and the laws of gravity, totally at the mercy of the elements and the goodwill of strangers.

But the difference is that the bright light animating the infants zest for life, being open to it all, smiling, because everything is new and wonderful and beautiful and brilliant and creative, and they are eager to learn, to love and to be loved and to become a part of this life, a wonderful adventure awaiting them, is missing from the elderly falling apart, dying not because they choose, but because it is a written death sentence; the ground is breaking away beneath their feet, the organs are collapsing, the skeleton support of life is disintegrating, and it is entirely out of their control, and they are unprepared for it.

Disintegration while still living, little by little things stop working properly, like an impending computer hard drive failure, things slow down, start acting strangely, chaotically, programs don't boot properly, they freeze up, like a glitch in the system is causing complete chaos and malfunction, and eventually the computer is dead, it just won't boot anymore, nothing you can do but replace it.

The insight is, that the horrible smell so often encountered in the elderly, is not simply a matter of poor hygiene, poverty, or laziness, but rather, it's the odor of decay, of disintegration, of sickness and disease, of organ failure, and of death, eating them away as they live, gradually gnawing away at them, until nothing is left. You see, you start dying long before you actually die, sometimes even before you actually start living, in the sense that life is experienced in the full awareness of your heart. It can go on for years, this disintegration, being a very gradual process, but the signs are there for those who know what to look for, what to smell for, and what to listen for.

The smell of urine reveals much. A great depth of insight can be had, for those trained, or intuitively receptive, to know the signs, to recognize the differences between healthy urine and unhealthy urine. The smell of death and disease is always unpleasant and putrid. No perfume or cosmetic can cover it up, it is exuded in the pours of the skin, in all bodily fluids and secretions, it shows in the eyes, in the nails, the complexion, the voice, and the breath. It is fully visible with no place to hide, except in plain sight to those who fail to see it.